Recording of Mental Health & Well-Being Event with Jonny Benjamin MBE
To celebrate Mental Health Awareness Week 2020, Newman Tuition Director, Zac Newman, was joined live, on webinar, by mental health campaigner, writer, filmmaker and public speaker Jonny Benjamin MBE.
Jonny shared his journey with mental illness which began at the age of 5 and continues to this day. Zac then presented, and discussed, 10 tips for how we can look after our own well-being.